Avocados were placed on this earth to please and repair the feminine reproductive system. Don’t @ me about it either.

The super fruit is packed with like, a thousand vitamins and minerals needed for overall health, but mainly for that kitty kat.

Fertility

Did you know it takes 9 months for an avocado to grow? Sounds familiar, doesn’t it? The thick-skinned fruit resembles a womb and grows in pairs like nuts. Man nuts. The shape could also go for ovaries, too.

Avocados contain high concentrations of the B-vitamin Folate, which is good for women trying to conceive or pregnant and prevent neural tube defects in unborn babies. Also, the mono saturated fat in avocados can balance your estrogen levels by eliminating excess estrogen from foods, chemicals and pollutants.

Men: Avocados are known for boosting sperm count, too.

Libido

Avocados are rich in vitamin E aka the “sex vitamin” and serves an extra boost of blow flow down there to get it poppin’. Even the Aztecs knew what was up with Avocados and declared them aphrodisiacs during BC time.

Fun fact: ladies, Pair one avocado with 1/2 a pineapple daily and your partner will immediately “taste” the difference.

Menstruation

Being that avocados block excess estrogen and promote progesterone in the female reproductive system, it aids in regulating hormones. This regulation will lead to a normal, more predictable cycle in women when avocados are consumed daily. And all you need to eat is one!

For example, my usual cycle length is 24 days, but exposure to different things I consume and I’m around it could fluctuate between 25-28. Whenever I eat avocados regularly, boom! The 24th day I’m armed with pads, tampons and pantyliners. But I will say this: it’s always a pain-free crimson wave. Can’t be mad at that!

Next time you’re in the grocery store or local supermarket, grab a few of those alligator-skinned tasty treats. Spread it on toast, make guacamole or just peel the skin and cut in half like me. You will see the difference in your body as a whole.

Written by 

Arielle is a corporate thug, writer, inconsistent media personality and the third member of the City Girls. Orginally from Jacksonville, Fla. (DUUUUVALLLLL!) now living in ATL.

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